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habra sido el fin de semana largo 😔
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2017:
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1361 kcal
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Fat: 87.72g | Prot: 98.80g | Carb: 38.48g.
Breakfast: Carne Asada, Havanna Alfajor, Nuez, SanCor Leche en Polvo Descremada. Lunch: Queso Feta, Jamón Serrano, Huevo. Dinner: Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas). more...
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gaining 0.8 lb a week
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