Toffeecake's Journal, 25 April 2012

192.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1808 kcal

Fat: 65.94g | Prot: 47.00g | Carb: 269.61g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Coffee with Sugar. Lunch: Instant Oatmeal - Maple and Brown Sugar, instant oatmeal, Mr. Nature Unsalted Trail Mix. Dinner: slim jim, peanut butter and banana. Snacks/Other: little debbies brownie, ruffles. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...