jab1878's Journal, 24 April 2012

29.7%
182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
1959 kcal Fat: 71.55g | Prot: 86.67g | Carb: 254.10g.   Breakfast: Bananas, Coffee. Lunch: Chicken with Rice Soup. Dinner: Green Snap Beans, Whole Grain Hamburger Helper - Stroganoff. Snacks/Other: Lifewater Yumberry Pomegranate, Fudge Rounds Big Snack, Zebra Cake (Large). more...
gaining 0.0 lb a week

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