| November 2018 |
| Mon 19th: |
2506 *
|
96%
|
fat: 127.46g |
| |
protein: 88.11g |
| |
carbs: 259.34g |
|
-
|
-
|
| Mon 12th: |
1114 *
|
43%
|
fat: 35.97g |
| |
protein: 78.21g |
| |
carbs: 117.71g |
|
-
|
-
|
| Sun 11th: |
2184 *
|
84%
|
fat: 63.99g |
| |
protein: 88.36g |
| |
carbs: 273.24g |
|
-
|
-
|
| August 2018 |
| Thu 2nd: |
880 *
|
34%
|
fat: 59.00g |
| |
protein: 30.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 1st: |
1047 *
|
40%
|
fat: 52.28g |
| |
protein: 81.26g |
| |
carbs: 70.56g |
|
-
|
-
|
| May 2018 |
| Tue 8th: |
1739 *
|
67%
|
fat: 54.50g |
| |
protein: 56.00g |
| |
carbs: 274.00g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
1738 *
|
67%
|
fat: 94.00g |
| |
protein: 74.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Thu 26th: |
1235 *
|
48%
|
fat: 48.11g |
| |
protein: 75.58g |
| |
carbs: 126.12g |
|
-
|
-
|
| Tue 24th: |
1683 *
|
65%
|
fat: 53.73g |
| |
protein: 85.15g |
| |
carbs: 221.43g |
|
-
|
-
|
| Mon 23rd: |
1722 *
|
66%
|
fat: 115.92g |
| |
protein: 105.27g |
| |
carbs: 66.22g |
|
-
|
-
|
| Sun 22nd: |
2138 *
|
82%
|
fat: 59.30g |
| |
protein: 76.06g |
| |
carbs: 346.91g |
|
-
|
-
|
| Sat 21st: |
1935 *
|
74%
|
fat: 52.16g |
| |
protein: 71.95g |
| |
carbs: 312.20g |
|
-
|
-
|
| July 2017 |
| Wed 5th: |
1197 *
|
46%
|
fat: 89.80g |
| |
protein: 68.21g |
| |
carbs: 76.41g |
|
-
|
-
|
| April 2017 |
| Wed 26th: |
1406 *
|
54%
|
fat: 50.94g |
| |
protein: 78.55g |
| |
carbs: 161.34g |
|
-
|
-
|
| Mon 24th: |
2358 *
|
91%
|
fat: 54.20g |
| |
protein: 116.01g |
| |
carbs: 358.13g |
|
3071*
|
 713
|
| Thu 20th: |
1500 *
|
58%
|
fat: 36.00g |
| |
protein: 82.00g |
| |
carbs: 226.00g |
|
2624*
|
1124
|
| Wed 19th: |
1365 *
|
52%
|
fat: 57.00g |
| |
protein: 101.50g |
| |
carbs: 117.50g |
|
-
|
-
|
| Tue 18th: |
1963 *
|
76%
|
fat: 104.29g |
| |
protein: 126.97g |
| |
carbs: 141.49g |
|
-
|
-
|
| January 2014 |
| Fri 24th: |
880 *
|
34%
|
fat: 46.00g |
| |
protein: 50.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 21st: |
1870 *
|
72%
|
fat: 72.00g |
| |
protein: 83.00g |
| |
carbs: 217.00g |
|
-
|
-
|
