Weigh In record (no journal entry) for 20 November 2017
|
110.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 November 2017:
|
556 kcal
|
Fat: 40.02g | Prot: 10.84g | Carb: 38.57g.
Breakfast: Turin Chocolate Amargo 73% Cacao, Palomitas de Maíz, Nescafé Clásico. Lunch: Agua. Dinner: Huevo, Frijoles Cocidos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paoochvz's weight history
|