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Every time I get on the scale, it feels unreal... I keep stepping off and back on to make sure it's not an error!
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125.0 lb
Lost so far: 21.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2017:
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1232 kcal
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Fat: 93.82g | Prot: 79.66g | Carb: 14.91g.
Lunch: Kroger Thin Cut Natural Swiss Cheese, Private Selection Mesquite Smoked Turkey Breast, Almond flour quick bread. Dinner: Almond flour quick bread, Stuffed jalapeños, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Xs Naranja Blast. more...
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losing 2.8 lb a week
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mandabananaba's weight history
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