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Diet Calendar Entries for 20 November 2017:
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2306 kcal
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Fat: 102.61g | Prot: 99.18g | Carb: 262.79g.
Breakfast: Optimum Nutrition Amino Energy, Califa Farms Unsweetened Almond Milk, Apples , Honey , Kerrygold Unsalted Pure Irish Butter, McCann's Steel Cut Irish Oatmeal, Cappuccino. Lunch: McDonald's Regular Iced Coffee (Small), Chocolate Chip Cookie. Dinner: Green String Beans, Roasted Broiled or Baked Chicken Breast, Hummus , Glutino Gluten Free Crackers - Original, Kerrygold Pure Irish Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Wild Boar Meat , Borden Shredded Cheddar Cheese, Gorgonzola Cheese, Deli Turkey or Chicken Breast Meat, Pepperoni, American Cheese, GT's Organic Raw Kombucha (Bottle), Cranberry Sauce (Sweetened, Canned) , Jennie-O Turkey Meatballs Homestyle. Snacks/Other: Nuttzo Power Fuel, ProYo Low Fat Ice Cream, Panda Black Licorice, Ghirardelli Dark Chocolate Chips, Dynasty Oolong Tea, Honey , Apple Barn Apple Butter. more...
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1485 kcal
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Activities & Exercise:
Running - 10/mph - 30 minutes, Power Walking - 1 hour, Raking - 1 hour, Apple Health - 21 hours and 30 minutes. more...
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