RileySadie's Journal, 24 April 2012

157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1110 kcal

Fat: 50.84g | Prot: 55.19g | Carb: 104.87g.   Breakfast: Poached Egg, English Muffin. Lunch: chicken, salad. Dinner: asparagus, rib eye steak. Snacks/Other: red wine, bread, cheese cake. more...

2071 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...