 |
pam326's Journal, 24 April 2012
|
 |
|
The first day of change. Today I will try to be conscious of everything I eat, and what it means nutritionally. Let's see how I do!! Hopefully, I won't take in as much as I did yesterday, but at least be closer to my 1500cal goal!!
Diet Calendar Entry for 24 April 2012:
|
1157 kcal
|
Fat: 41.67g | Prot: 38.27g | Carb: 157.14g.
Breakfast: 2% Milk, froot loops. Lunch: Yoplait Bananna Cream. Dinner: jax, Freihofer's Italian No Seeds Bread, American Cheese, Miracle Whip. Snacks/Other: 1 serving yoplait light bananna cream, Diet Pepsi, Diet Pepsi 20 oz. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for pam326's own diet
|
pam326's weight history
pam326's Recent Activity
pam326's own activity
No recent activity.
pam326's Buddies
No recent activity.
Other Member Diet Recent Activity
|