pam326's Journal, 24 April 2012

The first day of change. Today I will try to be conscious of everything I eat, and what it means nutritionally. Let's see how I do!! Hopefully, I won't take in as much as I did yesterday, but at least be closer to my 1500cal goal!!

Diet Calendar Entry for 24 April 2012:
1157 kcal Fat: 41.67g | Prot: 38.27g | Carb: 157.14g.   Breakfast: froot loops, 2% Milk. Lunch: Yoplait Bananna Cream. Dinner: Miracle Whip, Freihofer's Italian No Seeds Bread, American Cheese, jax. Snacks/Other: Diet Pepsi, 1 serving yoplait light bananna cream, Diet Pepsi 20 oz. more...
on diet pam326's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pam326's weight history


pam326's Recent Activity

pam326's Own Activity

pam326 recorded a Journal Entry and a Weight Entry at 232.6 lb.
pam326 recorded a Journal Entry and a Weight Entry at 230.6 lb.
pam326 recorded a Journal Entry and a Weight Entry at 232.6 lb.
pam326 commented on their Journal Entry.

pam326's Buddies

stephen hollingsworth and kearaj1102 are now buddies.

Other Member Diet Recent Activity

yugguth supported Timg2500's Journal Entry.
teskandar and Sherillynn are now buddies.
marcelosaid and Sergio Collarte are now buddies.
warrenwinter commented on LadyinDenim's Journal Entry.
mariah brown supported their Weight Entry.
Florida Ray and rontravis are now buddies.
FrancineMoeseenko recorded a Weight Entry at 141.6 lb.
Timg2500 commented on their Journal Entry.