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The first day of change. Today I will try to be conscious of everything I eat, and what it means nutritionally. Let's see how I do!! Hopefully, I won't take in as much as I did yesterday, but at least be closer to my 1500cal goal!!
Diet Calendar Entry for 24 April 2012:
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1157 kcal
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Fat: 41.67g | Prot: 38.27g | Carb: 157.14g.
Breakfast: 2% Milk, froot loops. Lunch: Yoplait Bananna Cream. Dinner: jax, American Cheese, Freihofer's Italian No Seeds Bread, Miracle Whip. Snacks/Other: Diet Pepsi 20 oz, 1 serving yoplait light bananna cream, Diet Pepsi. more...
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