pam326's Journal, 24 April 2012

The first day of change. Today I will try to be conscious of everything I eat, and what it means nutritionally. Let's see how I do!! Hopefully, I won't take in as much as I did yesterday, but at least be closer to my 1500cal goal!!

Diet Calendar Entry for 24 April 2012:
1157 kcal Fat: 41.67g | Prot: 38.27g | Carb: 157.14g.   Breakfast: froot loops, 2% Milk. Lunch: Yoplait Bananna Cream. Dinner: Miracle Whip, American Cheese, Freihofer's Italian No Seeds Bread, jax. Snacks/Other: 1 serving yoplait light bananna cream, Diet Pepsi 20 oz, Diet Pepsi. more...
on diet pam326's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pam326's own diet



pam326's weight history


pam326's Recent Activity

pam326's Own Activity

No recent activity.

pam326's Buddies

No recent activity.

Other Member Diet Recent Activity

tehr0b recorded a Weigh In at 182.6 lb.
deaby16 commented on lettygaylor's Journal Entry.
pinkmoo supported christigriffing's Weigh In.
cybersis recorded a Weigh In at 123.0 lb.
karateorangutang recorded a Weigh In at 219.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.0 lb.
shewulfwyn recorded a Weigh In at 166.8 lb.
LanzP updated their Food Diary.