Weigh In record (no journal entry) for 24 April 2012
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139.9 lb
Lost so far: 52.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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502 kcal
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Fat: 13.86g | Prot: 52.43g | Carb: 45.60g.
Breakfast: 1% Fat Milk. Lunch: Zucchini, Chicken Breast. Dinner: Seasoned Potato Rounds (Tator Tots), Asparagus, Shrimp. Snacks/Other: Apples, Cottage Cheese. more...
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losing 20.3 lb a week
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ccorn9876's weight history
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