clemonssc's Journal, 24 April 2012

Started "The Biggest Loser" competition with my old office mates! Look forward to the added incentive! Cash on the line always helps!

Diet Calendar Entries for 24 April 2012:
1365 kcal Fat: 39.13g | Prot: 79.78g | Carb: 173.94g.   Breakfast: coffee. Lunch: banana, cheese, turkey, bread, baked potato chips. Dinner: sun chips, lemonade, shrimp salad. Snacks/Other: mcdonalds icecream cone, peanut butter, toast. more...
3279 kcal Activities & Exercise: Desk Work - 9 hours, Running - 6/mph - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



clemonssc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.