ACloud4's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
190.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
2416 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet ACloud4's own diet  

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ACloud4's weight history


ACloud4's Recent Activity

ACloud4's Own Activity

ACloud4 recorded a Weigh In at 201.4 lb.
ACloud4 recorded a Weigh In at 200.8 lb.
ACloud4 recorded a Weigh In at 202.6 lb.
ACloud4 recorded a Weigh In at 202.6 lb.

ACloud4's Buddies

clross1221 recorded a Weigh In at 156.0 lb.

Mediterranean Diet Recent Activity

rwilliamgraff recorded a Weigh In at 174.0 lb.
NZJen recorded a Weigh In at 134.9 lb.
LindaLee14 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
ceciofal recorded a Weigh In at 200.0 lb.
RaVar recorded a Weigh In at 214.2 lb.
ACloud4 recorded a Weigh In at 201.4 lb.
VickyL recorded a Weigh In at 214.0 lb.
porkchop63 recorded a Weigh In at 171.5 lb.