ACloud4's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
190.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
2416 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet ACloud4's own diet  

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ACloud4's weight history


ACloud4's Recent Activity

ACloud4's Own Activity

ACloud4 recorded a Weigh In at 194.4 lb.
ACloud4 recorded a Weigh In at 192.4 lb.
ACloud4 recorded a Weigh In at 194.2 lb.
ACloud4 recorded a Weigh In at 195.6 lb.

ACloud4's Buddies

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Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 194.4 lb.
ottergirl63 recorded a Journal Entry and a Weigh In at 347.0 lb.
Nono_za added Jordan's Lemon Pepper Chicken recipe to their cook book.
JustJay recorded a Weigh In at 177.0 lb.
NProblm recorded a Weigh In at 184.6 lb.
mnadel recorded a Weigh In at 246.5 lb.
hbrownOH recorded a Journal Entry and a Weigh In at 248.0 lb.
BEVERAGE-1 recorded a Weigh In at 201.0 lb.