ACloud4's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
190.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
2416 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet ACloud4's own diet   gaining 5.6 lb a week

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