Weigh In record (no journal entry) for 24 April 2012
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151.0 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2012:
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1460 kcal
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Fat: 66.67g | Prot: 90.82g | Carb: 126.08g.
Breakfast: soy milk, porridge oats, double cream. Lunch: light butter, brown bread, poached egg, brown bread. Dinner: cabbage, olive oil, lentils, pork loin. Snacks/Other: pasta, pringles, beef, light butter, bread, cherry tomatoes. more...
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1938 kcal
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Activities & Exercise:
Exercise machine (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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