neilschelly's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
284.8 lb Lost so far: 35.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
3259 kcal Fat: 119.30g | Prot: 154.23g | Carb: 406.70g.   Breakfast: Orange Juice, Maple Syrup, Plain French Toast, Salted Whipped Light Butter Tub. Lunch: Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Artisan French Baguette, Provolone, Salami, Tomato Basil Wrap. Dinner: 14" Pepperoni Pizza, Toasted Cheese Ravioli. Snacks/Other: 1% Fat Milk, Keebler Toast & Peanut Butter, Chocolate Milk (Lowfat), 100% Whole Wheat Bread. more...
3825 kcal Activities & Exercise: Standing - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...
on diet neilschelly's own diet   gaining 15.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


neilschelly's weight history

neilschelly's Recent Activity

neilschelly's Own Activity

No recent activity.

neilschelly's Buddies

No recent activity.

Other Member Diet Recent Activity

sheleenc recorded a Weigh In at 202.4 lb.
luvinlife09 updated their Food Diary.
perconte recorded a Weigh In at 187.4 lb.
Katsyk commented on their Journal Entry.
danara0387 recorded a Weigh In at 125.7 lb.
Jaredmccarthy13 recorded a Weigh In at 250.0 lb.
ComeSlither and Mason Jars are now buddies.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 166.3 lb.