Weigh In record (no journal entry) for 24 April 2012
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226.8 lb
Lost so far: 3.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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614 kcal
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Fat: 47.84g | Prot: 34.41g | Carb: 15.54g.
Breakfast: oat bran. Lunch: butter, cabbage, chicken thigh. Dinner: zucchini, salt, olive oil, chicken thigh. more...
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losing 1.4 lb a week
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