Weigh In record (no journal entry) for 25 April 2012
|
225.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2012:
|
317 kcal
|
Fat: 19.83g | Prot: 29.21g | Carb: 6.60g.
Breakfast: oat bran, eggs. Dinner: chicken thigh. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RoKuMaMa's weight history
|