Weigh In record (no journal entry) for 14 November 2017
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244.2 lb
Lost so far: 0 lb.
Still to go: 104.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 November 2017:
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1041 kcal
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Fat: 48.35g | Prot: 57.22g | Carb: 96.55g.
Breakfast: Dill (Dried), Trader Joe's Sea Salt, Bacon, Kroger Heavy Whipping Cream, Coffee, Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Egg. Lunch: Enjoy Life Plentils. Dinner: Trader Joe's Organic Baked Beans. Snacks/Other: Bacon. more...
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losing 0.8 lb a week
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