Weigh In record (no journal entry) for 24 April 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1887 kcal
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Fat: 108.73g | Prot: 90.67g | Carb: 134.38g.
Breakfast: Coffee with Cream. Lunch: Bacon, Brie Cheese, Chicken Sandwich with Spread. Dinner: Roasted Broiled or Baked Chicken Drumstick, Roasted Broiled or Baked Chicken Thigh, Breaded or Battered Potato French Fries. Snacks/Other: Lactose Reduced 2% Fat Milk. more...
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gaining 0.0 lb a week
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