maritzaortiz's Journal, 19 November 2017

incredible! how long did it take me? 10 more to go!!! the 139 will be my own christmas gift for me in my fav sexy cargo pants and sexy leather jacket to me!!!

149.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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550 kcal

Fat: 23.56g | Prot: 17.68g | Carb: 67.91g.   Breakfast: Fig Newtons Fig Newton. Lunch: Bubba Burger Veggie Burger, Coffee with Milk and Sugar, Cheddar Cheese , 100% Whole Wheat Cracker. Snacks/Other: Trader Joe's Strawberry Shortcake. more...

1895 kcal

Activities & Exercise: Squats (Legs) - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...