anjelica_ward's Journal, 18 November 2017

Well I cheated all day today and I really had an amazing day, which is kinda rare, I didn’t log what I ate and I won’t be weighing in tomorrow morning as usual but I’m going to the gym and I’ll be 100% back on track. Thank you all for the kindness I love this community.
241.2 lb Lost so far: 17.3 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.
on diet anjelica_ward's own diet   losing 8.4 lb a week

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Good for you! I went way over calories yesterday myself. Went to Cinema Cafe to see Justice League. Shared onion rings and cheese sticks with my husband and then had a grilled chicken salad. It was yummy. Also had a piece of Hershey pie later for dessert. One positive is that my average daily calories for the week were still under. Back on track today. Onward and downward hopefully😊 
19 Nov 17 by member: kmking40
@Kmking40 glad to hear I’m not the only one lol also I’m happy to hear we had good days “onward and downward” I like that 
19 Nov 17 by member: anjelica_ward

     
 

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