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All I did wrong was have two bites of pita bread when I went to lunch with my grandma 🐋
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242.4 lb
Lost so far: 16.1 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2017:
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1147 kcal
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Fat: 78.59g | Prot: 72.20g | Carb: 50.51g.
Lunch: Mountain Dew Diet Mountain Dew (Can), Lettuce, Naturally Fresh Ginger Dressing, Kroger Boneless Skinless Chicken Tenderloins, Deviled Egg. Dinner: Russell Stover Sugar Free Pecan Delights, Deli Turkey or Chicken Breast Meat, Russell Stover Sugar Free Toffee Squares, Gallo Salame Italian Dry Salame, Great Value Romaine Lettuce, Frankfurter or Hot Dog. more...
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289 kcal
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Activities & Exercise:
Power Walking - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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gaining 2.8 lb a week
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