kaymaroo's Journal, 23 April 2012

176.9 lb Lost so far: 0 lb.    Still to go: 16.9 lb.    Diet followed reasonably well.

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1065 kcal

Fat: 23.50g | Prot: 53.10g | Carb: 137.84g.   Breakfast: Activia Light Fat Free Vanilla Yogurt. Lunch: Pepperoni Pizza. Dinner: Cafe Steamers Balsamic Garlic Chicken. Snacks/Other: Light Mozzarella String Cheese, Red Table Wine, Luna Bar - Chocolate Dipped Coconut, 90 Calorie Brownies - Chocolate Fudge Brownie. more...

2140 kcal

Activities & Exercise: Exercise machine (fast) - 10 minutes, Pilates - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...