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Diet Calendar Entry for 17 November 2017:
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1953 kcal
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Fat: 33.21g | Prot: 169.06g | Carb: 240.45g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (50g), Now Foods Pea Protein, Kodiak Cakes Power Cakes. Lunch: Healthy Choice Adobo Chicken Bowl, Brown Rice, Cooked Pumpkin, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Pork Meatballs, Chinese Cabbage (Bok-Choy, Pak-Choi) , White Rice. Snacks/Other: Plain Muffin, Quaker Rice Cakes - Lightly Salted, Jack Link's Peppered Beef Jerky, Dannon Oikos Triple Zero - Strawberry. more...
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