Weigh In record (no journal entry) for 23 April 2012
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123.4 lb
Lost so far: 6.6 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 April 2012:
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1035 kcal
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Fat: 26.55g | Prot: 43.18g | Carb: 159.36g.
Breakfast: rudolph's bavarian bread, ketchup, margarine, egg. Lunch: mixed vegetables, potato. Dinner: hummus, weight watchers flat rolls, cauliflower, uncle ben's garlic and butter, cucumber. Snacks/Other: reese's mini egg, milk. more...
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1628 kcal
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Activities & Exercise:
Housework - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...
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gaining 5.6 lb a week
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