Weigh In record (no journal entry) for 16 November 2017
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188.7 lb
Lost so far: 5.8 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2017:
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60 kcal
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Fat: 5.23g | Prot: 1.61g | Carb: 3.03g.
Breakfast: Sweet'N Low Sweet'n Low, Cream (Half & Half) , Coffee. more...
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losing 0.3 lb a week
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ireetheq's weight history
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