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I am feeling good. I am exercising almost every day now which is a completly new thing for me. I am feeilng like the weight should be coming off faster but that's because I'm comparing this to the last time I dieted when I was by myself. Now I am doing it with my fiance and it is forcing me to make healthy lifestyle changes and not just eat a whole lot less.
My birthday celebration is this weekend. I plan to go on a 10 mile bike ride on Saturday afternoon before I go out so that I can ensure one more workout for the week. If I wait until Sunday it will probably not happen.
Diet Calendar Entry for 12 March 2010:
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1552 kcal
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Fat: 48.80g | Prot: 63.10g | Carb: 224.96g.
Breakfast: Fat Free Vanilla Caramel Coffee Creamer, Coffee. Lunch: small apple, string cheese, raisins, Raisin Bran, 1% Fat Milk. Dinner: Big Burrito Especial Steak. more...
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