| June 2014 |
| Mon 9th: |
305 *
|
13%
|
fat: 10.56g |
| |
protein: 21.32g |
| |
carbs: 35.54g |
|
-
|
-
|
| November 2012 |
| Sat 17th: |
574 *
|
25%
|
fat: 23.47g |
| |
protein: 22.04g |
| |
carbs: 52.66g |
|
-
|
-
|
| Fri 16th: |
559 *
|
24%
|
fat: 22.65g |
| |
protein: 40.57g |
| |
carbs: 56.02g |
|
-
|
-
|
| Thu 15th: |
1383 *
|
60%
|
fat: 59.24g |
| |
protein: 80.31g |
| |
carbs: 136.91g |
|
-
|
-
|
| Wed 14th: |
1455 *
|
63%
|
fat: 65.60g |
| |
protein: 100.02g |
| |
carbs: 118.61g |
|
-
|
-
|
| Tue 13th: |
1290 *
|
56%
|
fat: 51.89g |
| |
protein: 69.37g |
| |
carbs: 136.95g |
|
-
|
-
|
| Mon 12th: |
1418 *
|
62%
|
fat: 63.74g |
| |
protein: 95.22g |
| |
carbs: 114.76g |
|
2619*
|
 1201
|
| January 2012 |
| Mon 9th: |
499 *
|
22%
|
fat: 11.36g |
| |
protein: 16.33g |
| |
carbs: 90.51g |
|
-
|
-
|
| Sun 8th: |
899 *
|
39%
|
fat: 21.36g |
| |
protein: 20.33g |
| |
carbs: 166.51g |
|
-
|
-
|
| Fri 6th: |
1067 *
|
46%
|
fat: 18.81g |
| |
protein: 41.05g |
| |
carbs: 189.42g |
|
-
|
-
|
| Thu 5th: |
1896 *
|
82%
|
fat: 56.72g |
| |
protein: 69.86g |
| |
carbs: 277.48g |
|
-
|
-
|
| Wed 4th: |
1547 *
|
67%
|
fat: 65.60g |
| |
protein: 85.98g |
| |
carbs: 128.73g |
|
-
|
-
|
| Tue 3rd: |
1156 *
|
50%
|
fat: 26.20g |
| |
protein: 45.86g |
| |
carbs: 182.49g |
|
-
|
-
|
| Mon 2nd: |
1643 *
|
71%
|
fat: 54.13g |
| |
protein: 56.98g |
| |
carbs: 231.85g |
|
-
|
-
|
| Sun 1st: |
1402 *
|
61%
|
fat: 40.23g |
| |
protein: 58.82g |
| |
carbs: 200.24g |
|
2647*
|
1245
|
| December 2011 |
| Sat 31st: |
1588 *
|
69%
|
fat: 98.41g |
| |
protein: 76.15g |
| |
carbs: 105.42g |
|
2647*
|
1059
|
| October 2011 |
| Sat 8th: |
143 *
|
6%
|
fat: 3.52g |
| |
protein: 11.92g |
| |
carbs: 15.98g |
|
3008*
|
2865
|
| November 2010 |
| Mon 29th: |
222 *
|
10%
|
fat: 3.05g |
| |
protein: 5.28g |
| |
carbs: 47.09g |
|
-
|
-
|
| Sun 21st: |
320 *
|
14%
|
fat: 6.56g |
| |
protein: 14.87g |
| |
carbs: 56.74g |
|
-
|
-
|
| September 2010 |
| Fri 24th: |
130 *
|
6%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
