gimari's Journal, 22 April 2012

I splurged a bit much :-(

181.4 lb Lost so far: 3.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 51.25g | Prot: 76.09g | Carb: 176.48g.   Breakfast: Protein Drink Mix, Nutritional Shake Mix - Wild Berry. Dinner: Honey-Butter Biscuit, Original Wing, Original Breast, Coca-Cola (Regular). Snacks/Other: Chips Ahoy Thin Crisps, Red Delicious Apples, Bananas , Wilson Cheese Stick. more...

2004 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...