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Have to start over trying to lose weight. The last few weeks have been one business trip or meeting after another. Time to redouble the effort!
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240.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 November 2017:
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2082 kcal
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Fat: 106.58g | Prot: 92.38g | Carb: 183.74g.
Breakfast: Kroger Half & Half, Herdez Medium Salsa, Kroger American Cheese Slice, Heritage Farm Hickory Smoked Bacon, Kroger Apriva, Nature's Own Honey Wheat Bread, Country Crock Shedd's Spread Light Vegetable Oil, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Egg, Coffee. Lunch: Coca-Cola Coke Zero, Marie Callender's Three Meat & Four Cheese Lasagna. Dinner: Talking Rain Sparkling Ice - Black Raspberry, Doc Green's Dr. Buffalo Chicken. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (28g), Kroger Half & Half, Kroger Apriva, Coffee, Twizzlers Twizzlers, Kroger Apriva, Coffee, N' Joy Non-Dairy Creamer. more...
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gaining 0.6 lb a week
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