mikimiguel's Journal, 15 November 2017

Weigh In record (no journal entry) for 15 November 2017
125.6 lb Lost so far: 32.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2017:
1693 kcal Fat: 83.45g | Prot: 32.37g | Carb: 208.04g.   Breakfast: Scrambled Egg , Flour Tortillas, Monster Beverage Monster Energy. Lunch: Cheetos Cheeto Bolitas . Dinner: International Delight Hazelnut Creamer Singles, Coffee. more...
2316 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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