Weigh In record (no journal entry) for 15 November 2017
|
125.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 November 2017:
|
1693 kcal
|
Fat: 83.45g | Prot: 32.37g | Carb: 208.04g.
Breakfast: Scrambled Egg , Flour Tortillas, Monster Beverage Monster Energy. Lunch: Cheetos Cheeto Bolitas . Dinner: International Delight Hazelnut Creamer Singles, Coffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikimiguel's weight history
|