Weigh In record (no journal entry) for 16 April 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1602 kcal
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Fat: 43.94g | Prot: 75.74g | Carb: 229.32g.
Breakfast: sausage egg and cheese. Dinner: Puerto Rican Style Beef Stew, Meat with Gravy, Brown Rice (Long-Grain, Cooked), Turkey Meat (Cooked, Roasted), Roasted Potato. Snacks/Other: Seagrams Escapes, Granny Smith Apples. more...
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gaining 2.9 lb a week
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eunicenr's weight history
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