Weigh In record (no journal entry) for 22 April 2012
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144.8 lb
Lost so far: 10.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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614 kcal
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Fat: 21.70g | Prot: 42.19g | Carb: 65.45g.
Breakfast: Double Dark Chocolate Nutrition Bar. Dinner: Mashed Potato (from Fresh), Green String Beans, Mahi Mahi. more...
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gaining 4.2 lb a week
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Pairdeuces's weight history
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