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I was really bad last night.... I was craving salt and so I ended up eating a whole sleeve of Ritz crackers. Not to good but it happened now I'm back on track. Maybe I should get some salted almonds, might be better for you than the crackers. I did walk faster this morning than usual.....:o))
Diet Calendar Entries for 21 April 2012:
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860 kcal
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Fat: 40.91g | Prot: 63.61g | Carb: 76.66g.
Breakfast: Splenda, Honey, cream, Coffee. Lunch: Mild Cheddar Cheese, Black Forest Thinly sliced Deli Ham, Water, atkins advantage Chocolate Peanut Butter Bar. Dinner: Iced Tea, Carrots, Beef Gravy, Potatoes (Flesh Without Skin, Without Salt, Boiled), Roast beef. more...
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2491 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Wii Fit - 30 minutes, Resting - 14 hours, Sleeping - 5 hours. more...
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