| April 2024 |
| Mon 8th: |
206 *
|
14%
|
fat: 4.52g |
| |
protein: 23.18g |
| |
carbs: 17.50g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
517 *
|
35%
|
fat: 17.98g |
| |
protein: 30.31g |
| |
carbs: 58.69g |
|
-
|
-
|
| Thu 14th: |
579 *
|
39%
|
fat: 13.59g |
| |
protein: 47.75g |
| |
carbs: 62.42g |
|
-
|
-
|
| Wed 13th: |
884 *
|
60%
|
fat: 35.83g |
| |
protein: 74.08g |
| |
carbs: 59.28g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
847 *
|
58%
|
fat: 54.64g |
| |
protein: 43.24g |
| |
carbs: 49.87g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
999 *
|
68%
|
fat: 43.90g |
| |
protein: 64.84g |
| |
carbs: 78.13g |
|
-
|
-
|
| Thu 18th: |
1009 *
|
69%
|
fat: 45.42g |
| |
protein: 81.61g |
| |
carbs: 56.20g |
|
-
|
-
|
| December 2023 |
| Fri 8th: |
547 *
|
37%
|
fat: 17.10g |
| |
protein: 48.12g |
| |
carbs: 54.54g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
504 *
|
34%
|
fat: 12.10g |
| |
protein: 20.30g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 28th: |
1430 *
|
97%
|
fat: 44.49g |
| |
protein: 103.65g |
| |
carbs: 142.92g |
|
-
|
-
|
| Fri 24th: |
455 *
|
31%
|
fat: 10.55g |
| |
protein: 41.46g |
| |
carbs: 47.47g |
|
-
|
-
|
| Thu 23rd: |
939 *
|
64%
|
fat: 31.73g |
| |
protein: 81.20g |
| |
carbs: 77.11g |
|
-
|
-
|
| Fri 17th: |
1045 *
|
71%
|
fat: 56.82g |
| |
protein: 53.04g |
| |
carbs: 74.60g |
|
-
|
-
|
| Thu 16th: |
1341 *
|
91%
|
fat: 41.84g |
| |
protein: 130.84g |
| |
carbs: 109.34g |
|
-
|
-
|
| Tue 14th: |
1524 *
|
104%
|
fat: 63.50g |
| |
protein: 100.75g |
| |
carbs: 130.55g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
390 *
|
27%
|
fat: 26.59g |
| |
protein: 9.06g |
| |
carbs: 26.90g |
|
-
|
-
|
| Tue 3rd: |
1548 *
|
105%
|
fat: 69.21g |
| |
protein: 70.38g |
| |
carbs: 155.31g |
|
-
|
-
|
| Mon 2nd: |
703 *
|
48%
|
fat: 16.38g |
| |
protein: 58.85g |
| |
carbs: 27.17g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1364 *
|
124%
|
fat: 41.10g |
| |
protein: 73.83g |
| |
carbs: 180.35g |
|
-
|
-
|
| Tue 26th: |
322 *
|
29%
|
fat: 19.42g |
| |
protein: 25.40g |
| |
carbs: 10.67g |
|
-
|
-
|
