CandaceCH01's Journal, 21 April 2012

Let's do this!

Diet Calendar Entries for 21 April 2012:
820 kcal Fat: 15.65g | Prot: 62.33g | Carb: 60.64g.   Breakfast: Egg, Egg White, Hickory Smoked Turkey Breast, Real Bacon Bits. Lunch: Russian Rye Bread, Tuna in Water (Canned), Mixed Salad Greens, Dijonnaise. Dinner: Gold Rum, Mixed Salad Greens. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mini Babybel Light Original, Clementines. more...
2445 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



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