Weigh In record (no journal entry) for 21 April 2012
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113.4 lb
Lost so far: 29.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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1173 kcal
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Fat: 49.70g | Prot: 42.36g | Carb: 138.39g.
Breakfast: 2% Milk American Cheese Slices, Spinach, Green Peppers, Mushrooms, Egg White, Egg. Lunch: Baja Fish Taco, Onion Rings (Regular). Dinner: Fire Roasted Sweet Pepper & Tomato Soup, Baja Fish Taco. more...
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losing 1.4 lb a week
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Mooshezzy's weight history
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