lkohar's Journal, 21 April 2012

Didn't get to record food Friday 4/20/12, but know I stayed under 1300 cal. Have to find out how to get rid of the belly fat.

Diet Calendar Entries for 21 April 2012:
317 kcal Fat: 7.25g | Prot: 17.61g | Carb: 48.66g.   Breakfast: Cuties, Philadelphia Cream Cheese Fat Free, Thomas Bagel Thins. Lunch: Beef and Pork Meatballs, mashed cauliflower. more...
2319 kcal Activities & Exercise: Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 6 hours. more...

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