lkohar

Start Weight:(16 Apr 12) 158.0 lb
Current Weight:(20 Apr 12) 153.5 lb
Goal Weight:140.0 lb
following: Calorie Count
performance: Steady

FatSecret member since: 23 Mar 12

lkohar's Weight History



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Calorie Count


lkohar's journal

18 May 2012

Starting back on track after 3 weeks of neglect. Weighed in at 155.
on diet Calorie Count  

21 April 2012

Didn't get to record food Friday 4/20/12, but know I stayed under 1300 cal. Have to find out how to get rid of the belly fat.
on diet Calorie Count  

lkohar's Recent Food & Exercise

lkohar's Recent Activity

lkohar's Own Activity

No recent activity.

lkohar's Buddies

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Other Member Diet Recent Activity

Felix Caba updated their Exercise Diary.
Brian Reinthaler updated their Food Diary.
fastjag recorded a Journal Entry.
UmmBilal supported fred4win's Journal Entry.
RinLune supported Mythronies's Weigh In.
Mythronies and RinLune are now buddies.
ddill26468 recorded a Weigh In at 168.0 lb.
maiasa recorded a Weigh In at 160.9 lb.