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whew
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141.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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2510 kcal
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Fat: 86.27g | Prot: 62.15g | Carb: 383.83g.
Breakfast: Rice and Chicken, Mountain Berry Blast, Mild Sauce, Zesta Original Saltine Crackers, Pop Tarts Low Fat Frosted Strawberry. Dinner: Orange Drink, Apple Dippers, French Fries (Small), Double Cheeseburger, Deep Dish Just Cheese Pizza. Snacks/Other: Coca-Cola Classic (20 oz), TGI Friday's Potato Skins Snack Chips--Jalapeno Cheddar, 100% Vegetable Juice (11.5 oz). more...
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losing 9.8 lb a week
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