devonlape's Journal, 11 March 2010

Started at 160 lbs a year ago and am now 114. I cannot believe how much energy I have again. The only down side is having to buy new clothes every so often so I have something that fits. It feels like a waste of money if it doesn't fit in a few weeks. Oh well small price to pay!

114.0 lb Lost so far: 13.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 37.50g | Prot: 63.50g | Carb: 166.50g.   Breakfast: Lite Bars - Chocolate Chocolate Chip Crisp, Raspberry Lemonade Sugar Free Soft Drink Mix. Lunch: Lite Bars - Chocolate Chocolate Chip Crisp, Banana. Dinner: Cheese Pizza Slice. Snacks/Other: Milk Chocolate Calcium Chews. more...

1943 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...