Joliegamera's Journal, 13 November 2017

175.8 lb Lost so far: 21.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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2847 kcal

Fat: 105.90g | Prot: 107.25g | Carb: 394.61g.   Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Miss Vickie's Jalapeno Potato Chips, Firehouse Subs Chocolate Chip Cookie, Firehouse Subs Club On A Sub (Large). Dinner: Kroger 3 Minute Microwave Pizza Pepperoni. Snacks/Other: Kroger Blueberry Muffin, Air Popped Popcorn. more...

2099 kcal

Activities & Exercise: Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...