Habhoub's Journal, 21 April 2012

125.2 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 59.23g | Prot: 34.38g | Carb: 116.09g.   Breakfast: Saltine Crackers, Feta Cheese. Lunch: Potato French Fries, Baked Potato (Peel Not Eaten), Caesar Salad with Romaine, Merlot. Dinner: Fried Batter Dipped Eggplant, Lowfat Plain Yogurt, Waterchestnuts, Chicken Soup, Peanut Butter. more...

1384 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...