Weigh In record (no journal entry) for 13 November 2017
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262.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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510 kcal
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Fat: 9.77g | Prot: 22.12g | Carb: 83.73g.
Breakfast: Oatmeal. Lunch: Amy's Light & Lean Pasta & Veggies. more...
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gaining 9.8 lb a week
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