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Siang tetap makan nasi walopun 1/4 porsi😌
Diet Calendar Entry for 13 November 2017:
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1034 kcal
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Fat: 35.95g | Prot: 85.48g | Carb: 91.02g.
Breakfast: Pisang, Nescafe Green Coffee Blend. Lunch: Telur Rebus, Kem Chicks Sayur Toge, Bayam Dimasak (dari Segar), Tahu Kukus, Nasi Putih, Kakap (Ikan) (Spesies Campuran). Dinner: Telur Dadar, Nasi Goreng. Snacks/Other: Telur Rebus, Tahu Kukus, Bayam Dimasak (dari Segar), Kem Chicks Sayur Toge. more...
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