| September 2019 |
| Wed 18th: |
272 *
|
23%
|
fat: 4.27g |
| |
protein: 11.42g |
| |
carbs: 46.48g |
|
-
|
-
|
| Tue 17th: |
1889 *
|
157%
|
fat: 110.69g |
| |
protein: 60.05g |
| |
carbs: 151.09g |
|
-
|
-
|
| April 2019 |
| Tue 2nd: |
478 *
|
40%
|
fat: 7.37g |
| |
protein: 25.02g |
| |
carbs: 77.84g |
|
-
|
-
|
| Mon 1st: |
727 *
|
61%
|
fat: 20.17g |
| |
protein: 32.83g |
| |
carbs: 100.10g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
247 *
|
21%
|
fat: 12.04g |
| |
protein: 13.94g |
| |
carbs: 22.09g |
|
-
|
-
|
| December 2018 |
| Tue 4th: |
1052 *
|
88%
|
fat: 40.98g |
| |
protein: 61.79g |
| |
carbs: 95.18g |
|
-
|
-
|
| Mon 3rd: |
1250 *
|
104%
|
fat: 48.68g |
| |
protein: 89.06g |
| |
carbs: 114.58g |
|
-
|
-
|
| Sun 2nd: |
996 *
|
83%
|
fat: 37.96g |
| |
protein: 53.66g |
| |
carbs: 110.48g |
|
-
|
-
|
| Sat 1st: |
1230 *
|
102%
|
fat: 37.35g |
| |
protein: 64.09g |
| |
carbs: 161.79g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
623 *
|
52%
|
fat: 23.59g |
| |
protein: 28.32g |
| |
carbs: 77.70g |
|
-
|
-
|
| Thu 29th: |
993 *
|
83%
|
fat: 45.03g |
| |
protein: 69.10g |
| |
carbs: 77.43g |
|
2145*
|
 1152
|
| Wed 28th: |
1518 *
|
126%
|
fat: 48.94g |
| |
protein: 64.48g |
| |
carbs: 205.10g |
|
2134*
|
616
|
| Tue 27th: |
1524 *
|
127%
|
fat: 58.54g |
| |
protein: 85.84g |
| |
carbs: 146.91g |
|
-
|
-
|
| Mon 26th: |
1292 *
|
108%
|
fat: 42.34g |
| |
protein: 58.62g |
| |
carbs: 171.50g |
|
1695*
|
403
|
| Sat 3rd: |
2240 *
|
187%
|
fat: 78.38g |
| |
protein: 71.97g |
| |
carbs: 316.55g |
|
-
|
-
|
| March 2018 |
| Sun 11th: |
1452 *
|
121%
|
fat: 75.39g |
| |
protein: 69.56g |
| |
carbs: 123.12g |
|
-
|
-
|
| Sat 3rd: |
950 *
|
79%
|
fat: 28.19g |
| |
protein: 53.12g |
| |
carbs: 126.68g |
|
2116*
|
1166
|
| February 2018 |
| Fri 23rd: |
260 *
|
22%
|
fat: 7.63g |
| |
protein: 5.80g |
| |
carbs: 43.63g |
|
-
|
-
|
| Wed 7th: |
192 *
|
16%
|
fat: 14.66g |
| |
protein: 12.96g |
| |
carbs: 1.84g |
|
-
|
-
|
| Tue 6th: |
192 *
|
16%
|
fat: 14.66g |
| |
protein: 12.96g |
| |
carbs: 1.84g |
|
-
|
-
|
