Monzie90's Journal, 12 November 2017

Enjoying this chilly fall Sunday with some toasty vegetable soup 💚💚

Diet Calendar Entries for 12 November 2017:
1936 kcal Fat: 79.92g | Prot: 62.88g | Carb: 253.88g.   Breakfast: 365 Creamy Almond Butter, Cinnamon , Agave in The Raw Organic Agave Nectar, Medjool Dates , Manitoba Harvest Hemp Hearts, Navitas Naturals Organic Raw Maca Powder, Navitas Naturals Cacao Powder, Silk Pure Almond Milk - Unsweetened Original, Calavo Avocado, Bananas . Lunch: Basil , Great Value Traditional Pasta Sauce, Minced Garlic, Mature Onions, Baby Spinach, Fresh Selections Shredded Carrots, Broccoli , Celery , Bouillon Vegetable Broth, Herbal Tea. Dinner: Mature Onions, Baby Spinach, Follow Your Heart Chipotle Vegenaise, Follow Your Heart Provolone Slices, Gardein Lightly Breaded Turk'y Cutlet, English Muffin. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Navitas Naturals Organic Raw Cacao Powder, Pressed Juicery Citrus 1. more...
601 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...

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Comments 
looks good 
12 Nov 17 by member: sandyeg
Homemade Soup, My favorite, Its 81 degrees here today, but I will still take that cup of soup!!! 
13 Nov 17 by member: Maine coon
Looks healthy 👏 
19 Nov 17 by member: Prolificnasa

     
 

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