Monzie90's Journal, 12 November 2017


Diet Calendar Entries for 12 November 2017:
1936 kcal Fat: 79.92g | Prot: 62.88g | Carb: 253.88g.   Breakfast: 365 Creamy Almond Butter, Cinnamon , Agave in The Raw Organic Agave Nectar, Medjool Dates , Manitoba Harvest Hemp Hearts, Navitas Naturals Organic Raw Maca Powder, Navitas Naturals Cacao Powder, Silk Pure Almond Milk - Unsweetened Original, Calavo Avocado, Bananas . Lunch: Basil , Great Value Traditional Pasta Sauce, Minced Garlic, Mature Onions, Baby Spinach, Fresh Selections Shredded Carrots, Broccoli , Celery , Bouillon Vegetable Broth, Herbal Tea. Dinner: Mature Onions, Baby Spinach, Follow Your Heart Chipotle Vegenaise, Follow Your Heart Provolone Slices, Gardein Lightly Breaded Turk'y Cutlet, English Muffin. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Navitas Naturals Organic Raw Cacao Powder, Pressed Juicery Citrus 1. more...
601 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Apple Health - 23 hours. more...

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Comments 
Chocolate Banana smoothie for Sunday Breakfast!  
12 Nov 17 by member: Monzie90
Looks delicious!! I got some hemp seed hearts and first thing I added them to was a chocolate/frozen banana protein powder shake. I threw it up within 15 minutes!! Bummer, cuz they did taste good 😏 
12 Nov 17 by member: Pixie722

     
 

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