Weigh In record (no journal entry) for 20 April 2012
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154.3 lb
Lost so far: 19.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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2314 kcal
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Fat: 90.47g | Prot: 49.95g | Carb: 352.55g.
Breakfast: Marshmallow Bunnies, Hard Chocolate Chip Granola Bars, Crunch Candy Bars (Fun Size), Milky Way (Fun Size), Sweet and Sour Sauce, Meatless Egg Roll, Fortune Cookie, Sugar Cookies (Includes Vanilla), Fried Rice, General Tso's Chicken, Kisses, Dark Promises Chocolate, cinnamon, plain oatmeal. Lunch: luna bar, Apples, banana. more...
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losing 0.4 lb a week
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ireznik's weight history
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