Weigh In record (no journal entry) for 20 April 2012
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130.2 lb
Lost so far: 24.8 lb.
Still to go: 10.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 April 2012:
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1159 kcal
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Fat: 33.05g | Prot: 67.83g | Carb: 117.85g.
Breakfast: smart balance light margarine, bran muffin. Lunch: chobani greek yogurt fat free, jello moussse chocolate temptations. Dinner: snap peas, tomato slice, wine moscato, spinach, mushrooms, sargento lite swiss cheese, newman's own honey mustard lite, Chicken Breast (Skin Not Eaten). Snacks/Other: fruit snack, snyders honey wheat pretzel, lindt white chocolate truffle. more...
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gaining 9.8 lb a week
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