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DAY ONE: today went good followed grapefruit diet to a tee I am at my heaviest 220 ashamed of myself how did I let it get this bad.
Diet Calendar Entry for 19 April 2012:
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79 kcal
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Fat: 1.12g | Prot: 6.81g | Carb: 9.92g.
Breakfast: White Grapefruit, turkey bacon. more...
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